Low Fat Vegan Pizza!!!

January 8, 2015

Hey Internet world!!!!! 

HAPPY NEW YEAR!!!!!

Long time no see!!!

I know....I can hear you say it...

I haven't been blogging a lot lately...

Well, it's because....

I'm going to COLLEGE!!!!

Yeah. 

BUT...

I HAVE to share my PIZZA recipe because everybody who tries it wants the recipe because it's like totally awesome!! :) :) :) 

First preheat your oven to 500*

Then make your "cheeze" topping.

I used to make it with tons of E.V.O.O. But NOT anymore!!! Mwuah ha ha ha!!

Put one block of organic non gmo extra firm tofu in your processor. 

Add:

Oregano

Basil

Parsley

Thyme

Paprika 

Fresh Garlic

Pinch of nutmeg

1/4 c. Nutritional Yeast

1/4 c. Water

 Optional:

Sea salt

Pepper

Red Pepper Flakes 

Process until smooth.

This "cheeze" is like a ricotta. I use it in any recipe that calls for it like lasagna, stuffed shells, or baked ziti.

On a cookie sheet covered with a Silpat nonstick baking mat (which I use for baking all kinds of things like fries since I no use yucky oil..) 

top your Ezekiel Pita Pockets with whatever favorite veggies you like! The skie's the limit on pizza creations! Oh..you should try a Greek hummus pizza or thai...all can be made vegan and oil free! Isn't that wonderful!? :D :D :D

Today because I looove BarBQ I used:

Organicville Original BBQ Sauce

Cilantro

Peppers

Tomatoes

Onion

Olives

&

Zucchini 

I like to use:

Bionaturae Organic Strained Tomatos

For a traditional pizza. 

Top:

Bake for 7 minutes and if you like your toppings a little more toasty immediately change oven setting to broil for another 3 minutes. 

I hope you love em everybody! Let me know what you think! 

Enjoy! 

RMM

Mmmmmmmmm......

Raw Cranberry Sauce

November 18, 2014

I have always LOVED Cranberry Sauce with my mashed potatoes and fixin's at Thanksgiving. In fact I am pretty sure that it's actually my favorite part of the Thanksgiving feast! I had to have some with every bite. Well, who says you can only have it for dinner...this version is actually what I've been having for breakfast ever since I've been able to find organic cranberries at the grocery store! 

CRANBERRY DELIGHT SAUCE 

1/2 pineapple

10 Dates, pitted 

8 oz. Organic Cranberries 

Optional additions:

1 orange

1 apple

Combine in food processor

Enjoy! 

So so good! You'll NEVER want to eat that canned stuff again!

RMM❤️

Thai "Peanut" Salad Dressing

August 17, 2014

Raw Vegan THAI SALAD Dressing

                      Thai "Peanut" Dressing

• 1/4 cup Raw Tahini
• 2 tablespoons unseasoned rice vinegar or Braggs Apple Cider Vinegar
• 2 tablespoons fresh lime juice, from one lime
• 1/2 c. Pure water 
• 1 tablespoon Nama Shoyu 
• 2 tablespoons raw honey
• 3 Medjool Dates 
• 1 large garlic clove

• 1-inch square piece fresh ginger
• 1 teaspoon sea salt
• 1/4 teaspoon crushed red pepper flakes
• 2 tablespoons fresh cilantro leaves

Vegan Split Pea Soup

June 30, 2014

This is my families FAVORITE soup of mine! 

SPLIT PEA SOUP

Ingredients:

12-16 cups of water depending on desired thickness

2 c. Dry Split Peas, rinsed

1 Organic Onion, chopped

2-4 Cloves, minced or garlic pressed

2-3 stalks of Organic Celery, chopped

2-4 Organic Potatoes, cut into bite size pieces

6-7 Organic Carrots or about 4 c. Organic Baby Carrots

1 t. (Per cup of water) of Gayelord Hauser's Vegetable Broth

1 t. Sea Salt

2 Bay Leaves

Black Pepper (add when ready to eat)

Combine all ingredients into a Pressure Cooker.

Bring to boil on HIGH.

Cover then wait until the pressure cooker "pshhhh's" then turn down to LOW.

Set timer for 25 minutes.

When done cooking, remove from heat and let pressure release on its own for an hour or so.

Then uncover, add pepper & serve.

I hope your family enjoys this soup as much as mine does. :)

With Love, 

RMM❤️

Raw Vegan Key Lime Pie

June 26, 2014

Raw Vegan Key Lime Pie

Ok so...WHO doesn't like KEY LIME PIE???? But who doesn't want to DIE because of eating some??? Yeah...so...

Here's a recipe that will make you think you HAVE died and gone to 

"It's actually healthy for me Heaven!!" Hehe..

Pie Filling

In a good blender add:

4 LARGE or 5 medium RIPE avocados

Zest of 8 limes (do first)

1 c. Fresh Squeezed Lime Juice (use limes you zested.)

1 1/2 - 2 c. Raw Honey (add to taste)

1 T. Vanilla

1 t. Sea salt

Blend until completely smooth and creamy.

CRUST

In a food processor add:

3 c. Raw Organic Almonds

10 Large Medjool Dates

1 t. Sea Salt

1 T. Vanilla 

Blend.

Press into a pie dish.  

Add filling.

Cover.

Freeze.

I like to put mine into a plastic cake carrier to freeze. 

Wait until it's firm enough to slice.

If it's frozen solid use a warm knife to slice & then let thaw out a smidge before eating (if you can wait that long..Popsicle pie slices are awesome too!) 

If you don't LOVE this something's wrong with you... J/K! ;) No seriously...

I'll add some pics after it's frozen...

ENJOY!

RMM❤️

Raw Vegan Broccoli Salad & "MayNo"

June 26, 2014

Raw Vegan Broccoli Salad & "MayNo"

This is a Summer favorite party salad!

Learning how to make a raw vegan mayo is essential because it is an ingredient that is often used in recipes and you can use it to adapt your old time favorites, raw vegan style! :D

I like to call it: 

                                  MAYNO

In a good blender add:

1 c Raw Cashews

1/4 c. Pure Water

1/4 c. Fresh squeezed Lemon juice

3 T. Raw Honeyor 4-5 Medjool Dates or Raw Agave (not best option) :/

2 T. Raw Apple Cider Vinegar

1/2 t. Sea Salt

1/4 t. Ground Mustard 

Salad Dressing:

In a good blender add:

1 "MayNo" recipe

3 T. Raw Apple Cider Vinegar

2 T. Raw Honey or 4 Medjool Dates or Raw Agave 

Salad:

As much as you want of:

Organic Broccoli

Organic Red Grapes

Organic Celery

Organic Red Onion

Organic Raisins

Organic Raw Sunflower Seeds

Hope you like it and take it to the next shindig and show off how FANTABULOUS eating Raw Vegan is! 

XOXO,

RMM❤️

Berries & Kreme

June 15, 2014

This recipe is BERRY good! Hahaha!

Ok...I know....

Anyway....

It's Fathers Day and I didn't have a lot of time to make something in advance so I just whipped this up in like 10 minutes!

Berries & Kreme

Use any berries you want!

Or any fruits for that matter!

I used all organic:

Strawberries

Blackberries 

Blueberries

Raspberries

Kreme:

2 c. Raw Cashews

2 oranges, juiced

1/4- 1/2 c raw honey 

1 T. Vanilla

1/2 t. Sea salt

Blend well until creamy.

Pour over berries and refrigerate until ready to eat.

This stuff reminds me of sweetened condensed milk that I used to eat by the spoonful straight from the can and poured over bananas! 

For sure add bananas when you are going to eat this salad. You can't put

them in until you are ready to eat them because they will turn yucky and brown.

Just make sure to add them! You'll understand what I mean...

Oh so good!

Happy Father's Day!! 

Enjoy! 

RMM❤️