December 6, 2010
Hard day! I woke up feeling yucky. But had to get myself up and going to get my children off to school. We went to the funeral of my husbands uncle.
I felt kind of sick and grumpy. I can tell that I am missing my "drugs"....I start rationalizing in my head and the voices/demons keep telling me to quit and go out and get something to eat! It's really, really tough! But, what has made me resist? Knowing that I have a meeting on thursday!! I really wanted to "jump off the wagon" today. But, then I thought about how I ALWAYS feel when I've quit in the past. I tried to remember how bad I felt about myself for quitting and how I beat myself up and then fall into the pit of despair and depression.. and it worked!
I'm so proud of myself! I chose raw even through a tough day!
Breakfast: Mango Pudding: Blended spinach and mango.
snack: Rosemary Garlic Almonds and Pistachios
Lunch: Raw Pizza and Pumpkin Pie (at Gingers Cafe)
Dinner: Curry Salad: Green Cabbage, Green and Red Pepper, Red Onion, Raisins, Coconut meat, with a Cashew Curry Cream sauce.
No comments:
Post a Comment