April 11, 2010
Weight: 129.0
Breaking the 5 day Water Fast!
Today's Juice's:
2 oz. wheatgrass
Break-Fast: I could barely drink 10 oz. celery, cucumber, cilantro, lime, chard, kale, apple.
Lunch: 16 oz. left over from breakfast.
Dinner: 16 oz. grapefruit, orange, lemon, lime diluted with distilled water.
2 oz. wheatgrass
Today's Symptom's: I could hardly sleep I was so excited to break my fast today! Last night I had heartburn again? Bad lower back cramps, gas, headache, extreme weakness and fatigue, very coated tongue, hard time falling asleep.
I decided to break my fast last night because of the extreme fatigue. I thought I would go through today as my last day, but when I needed my husband to take me to the toilet, I thought that I better use this last day before school starts to regain my strength. I'm glad I did. This morning I feel tired and kind of ill after drinking the juice. I was hoping to feel energized, but, oh well, I guess it's gonna take a little time for my body to adjust.
No comments:
Post a Comment