March 15, 2010
Weight: 140.8 uhm...
Today's Juice's:
Breakfast: 30 oz. romaine, celery, carrot, apple, broccoli, cabbage, cucumber.
Lunch: 3 c. grapefruit
Blue-green Algae and The Sun is Shining.
Dinner: 28 oz. mango,cabbage,cucumber,dandelion,romaine,rainbow chard,tomato, carrot
Today's Symtom's: head pressure, palpitations, lightheaded....
It's been a hard day. I've pretty much wanted to stay in bed all day. And have as much as I can. I think I'm detoxing pretty hard core right now. Feel feverish. No hunger. Focused, but the bread demons won't let up. (I'm gonna have to get over that one!)
Bought and read 3/4 of Juice Fasting and Detoxification by Steve Meyerowitz. Realized that this is serious and that it is critical to break the fast correctly, or you could DIE??? Although extremely rare and usually because somebody goes off a long fast and eats a steak or something. When you fast, digestion goes to "sleep" and so introducing heavy cooked foods is devastating. You have to introduce food just like you do to a baby being introduced foods for the first time! Good to know...
Hanging on....
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We thank Thee for Thy Abundance
Genesis 1:29
Have you juiced any beets?
ReplyDeleteI know they are a good cleansing choice.
Hoping to see your symtoms subside.
Keep up the good work. You are an inspiration!
Joel
Thanks Joel! I have juiced beets. I'm out though, so I'll have to go pick some up today.
ReplyDeleteI don't feel like an inspiration today. I'm feeling impatient and irritated at sickness all the while dreaming of bread. Why would I want the crap that hurts me?